把穀物、草本與滋養食材放進一碗粥裡，簡單、溫和，也更適合現代生活節奏。
A modern take on nourishing congee, blending grains, botanicals and traditional ingredients into simple, comforting meals for everyday life.

燕窩粥、花膠燕窩款和其他粥羹怎麼選？

• 燕窩粥：想找方便早餐或輕食，可從商品名稱標示「燕窩粥／Bird’s Nest Congee」的款式開始，再按穀物、口味與配料選擇。
• 花膠＋燕窩款：同時使用花膠與燕窩的款式，請逐款查看完整配料、過敏原、份量及保存標示。
• 其他粥與羹：本系列亦有不以燕窩為主的食養款；不要只按系列名稱判斷，請以商品名稱和配料表為準。

想比較精燉燕窩與燕窩粥，可查看多倫多燕窩系列及燕窩購買指南；想了解花膠選擇，可查看多倫多花膠系列及花膠購買指南。價格、供貨、食用及保存方式以各商品頁與包裝標示為準。

How to choose from the congee collection

• Bird’s Nest Congee: for a convenient breakfast or light meal, start with products labelled “Bird’s Nest Congee,” then compare grains, flavours and ingredients.
• Fish Maw & Bird’s Nest: for recipes containing both ingredients, check the full ingredient list, allergens, portion and storage directions on each product.
• Other congee and dessert soups: this collection also includes prepared foods that are not primarily bird’s nest. Use the product title and ingredient list—not the collection name alone—to choose.

Compare prepared congee with TchinM’s edible bird’s nest collection in Toronto and our bird’s nest buying guide. For fish maw options, visit the fish maw collection and fish maw buying guide. Prices, availability, serving and storage directions are shown on each product page and package.